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Motherhood after Coming out and Divorce

“You thought you knew yourself.. but you didn’t” – the theme of 2018-2020 for me. Listen to this podcast episode as I highlight the emotions felt and things I learned on my journey of “who am I”. Discover how I told my children about our divorce and hear how I explain various aspects of identity. …

Feature on “Fat Chicks on Top”

What a great experience to be able to share my story with Auntie Vice! Listen here, like their site and share with me anything that resonated with you. I’d love to hear from you! E-mail me: coachlori@includelgbtq.com

Forming your EMPOWERED Sexual Identity

“Coming In” An empowered identity reconciles all aspects of who a person is. This is including culture, gender, sexual orientation, romantic orientation, political aspects, social connections, character traits, and so forth. Coming out lets others know who you are, and presents yourself to the world as you. Yes, this can be a great feeling when …

The Well-Being of Transgender and Non-Binary Individuals

This FAQ brings insight on what is impacting the health and wellness of the transgender and non-binary population. Overarching factors discussed here include discrimination, mental health, and disconnected identity. As a LGBTQ Life Coach, I help gender diverse folx from all over create their best life against the odds that they encounter.

Parenting an LGBTQ Child

I know, it’s hard being a parent. I am a parent of two rainbow children (and one angel baby). The only thing in the world we want for our children is for everything to be okay. For them to thrive, live safely, be healthy, happy, and loved. Well, I’ll let you in on a secret. …

Yes, I talk about sexuality and gender with elementary aged kids.

Talking about the LGBTQ+ spectrum and identity is important to battling stigmas. Peers and family members are a major influence in how adolescents shape their identity, yet children do not feel safe exploring their identities in the environments with their peers and family. The outcome of this is high rates of depression, suicide, and chronic stress. This is why we should talk about sexuality and gender with kids.

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